Group Session -12 Month Coaching Program

Service Description

Bi-weekly 50 Minute face-to-face or virtual sessions Wellness protocol to address specific health concerns Nutritional, sleep, and physical activity guidance Goal setting and accountability 3 cooking demonstrations Pantry tour Health food tour/product label reading Wellness vitamins (delivered monthly) 2 screen tests (candida and gut) 1 Dining out (a how to of menu ingredients and ordering)

Contact Details